The recovery time for thigh lift surgery can vary from one person to another. Most patients need to take it easy for 2-3 weeks after their surgery before returning to regular activties in approximately 6 weeks. If you’re considering thigh lift surgery, here are seven expert aftercare tips to increase comfort and easy recovery.
A Quick Overview of Thigh Lift Surgery
A thigh lift is a surgical procedure that removes excess skin and fat on the thigh. Thighs are one of the most difficult areas to lose fat and tone up. After significant weight loss, it’s normal to have sagging skin on your thighs. A thigh lift aims to lift, tighten and remove sagging skin and fat from the thighs.
7 Aftercare Tips for Thigh Lift Surgery Recovery
When you wake up after thigh lift surgery, the thighs can feel sore as you would expect. It can be uncomfortable to walk, and you shouldn’t drive for the next 10 days. There are things that you do to help ease your recovery, reduce discomfort, and start the healing process. Here are seven aftercare tips for thigh lift surgery to get you through each stage of recovery.
1. Rest, Hydrate and Eat Well
After surgery, it’s essential that you rest, hydrate and eat well. Focus on eating plenty of protein, fruit, vegetables, and whole grains to give your body all the nutrients you need to heal properly. Continue to drink plenty of water as proper hydration helps to prevent complications and speeds up healing.
2. Take Short Walks Around the House
While you should avoid excess movement and take it easy, you need to start moving as soon as possible. A short walk down the hallway, in the garden or just around the house promotes blood circulation and reduces the risk of clotting.
3. Wear Compression Garments
Your swelling and bruising will be most prominent roughly 2-3 days following your surgery. You should wear your compression garment as needed, as this will help reduce fluid build-up and ease swelling. The compression garment also helps to protect against any damage to your incisions.
4. Don’t Submerge Your Incisions
Don’t submerge your incisions fully in water. You should avoid getting your thighs completely wet. Instead, you should be able to start showering 2 days after your surgery. You want to avoid completely submerging your incisions during the recovery process.
5. Be Careful Sitting, Standing, and Walking
Because you have incisions in the thigh area, you need to be careful when moving. Sitting, standing, and walking can pull the area. In general, you need to limit your movement in the first couple of weeks. Be aware of any tension when you bend, sit, walk, and really listen to your body.
6. Avoid Smoking
Ideally, you’re a non-smoker or quit smoking before your surgery. Smoking can majorly impact the wound healing process and is a significant risk factor for poor scarring. Research shows that smokers have a higher risk of developing complications after plastic surgery. Avoid smoking after your surgery to maximise results and reduce the risk of complications.
7. Follow Your Surgeon’s Instructions
Finally, you must follow your surgeon’s instructions. You may wake up with drains to help drain fluids and reduce swelling. Your plastic surgeon will provide clear instructions on how you can shower, manage pain, use the drains, and the recovery process in general. It’s essential that you stick to your aftercare plan to promote healing and speed up the recovery journey.