If you do a quick search of the term mummy makeover, UK, you will get millions of results. A mummy makeover is a unique cosmetic procedure that involves several treatments combined into one surgery. The procedure is a customised package of various surgeries, all wrapped into one. With a combination of treatments, naturally, it’s normal to think about the length of your recovery. To help you prepare for a smooth mummy makeover recovery, keep reading to find out what you can expect before and after a mummy makeover.
What’s Involved in a Mummy Makeover?
A mummy makeover is a procedure that’s aimed at helping women get their bodies back after childbirth. Pregnancy and childbirth can cause your body to change. During this time, your body is under such a tremendous amount of stress, and it’s entirely normal for it to change. It can be tough to fix these changes through diet and exercise alone.
The mummy makeover can include several procedures like:
The procedure usually includes a tummy tuck, a breast procedure, and liposuction in one or two areas. The breast procedure may involve breast augmentation and a breast lift. The goal is to make the breasts firmer with much better contouring.
If your mummy makeover involves a tummy tuck, the surgeon will remove excess skin below the belly button. The muscles underneath are then centralised for a firmer appearance. It’s important to know what to expect from your recovery before undergoing any type of surgery, especially a mummy makeover.
How Long is a Mummy Makeover Recovery?
The mummy makeover recovery time is slightly longer than a single procedure. But it’s much less than if you were to get each procedure individually. The recovery time varies depending on your precise surgeries, but most patients take at least 2 weeks off work to recover. You will continue to recover after this time and gradually increase your movements. A mummy makeover is an outpatient surgical procedure which means that you’ll go home the same day.
You will need someone to drive you home afterwards. You will also need to have made plans on childcare, work and any help you will need around the house. It’s important that you dedicate all the time you have to rest and recover. Your recovery time will depend on the extent of the mummy makeover and the procedures done.
In most cases, especially if you’ve had a tummy tuck and other lifting procedures done, you will need at least 2 to 3 weeks off work. For a less extensive mummy makeover, you may be able to return to work in about 2 weeks. Avoid strenuous physical activity like heavy lifting for 4 to 8 weeks. You can still engage in light physical activities to promote circulation and minimise the risk of complications. After 7 to 10 days, you can go back to light desk work. Depending on the extent of your procedures, generally, you should be able to make a full return to work in about 4 to 6 weeks.
Make sure that you keep all your post-operative appointments so that the doctor can assess your healing process. It’s only your doctor who can determine when you are ready to return to your normal routines. The full recovery after a mummy makeover takes about 3 to 4 weeks, but the final results can take up to 6 to 12 months. You can, however, assess the result of certain procedures like breast implants and lift a few days after the procedure.
8 Tips for a Smooth Mummy Makeover Recovery
With any plastic surgery, it’s important that you’re fully aware of the recovery period. To help ease discomfort and promote healing, here are 8 tips for a smooth mummy makeover recovery.
1. Don’t Smoke
Your plastic surgeon will likely ask you to avoid smoking before and after your surgery for at least several weeks. Smoking can increase the risk of complications and slow down your body’s healing.
2. Listen to Your Body
Take it slow and listen to your body as you heal. Be patient as you slowly get back to feeling like your normal self. You should start gently walking around the house after your surgery to reduce the risk of blood clots.
3. Make a Plan for Help
It’s a good idea to ask your spouse, friend, or parent for help in the first few days after the surgery. You will need someone to help you with daily tasks. Ensure that someone is watching your children as you need to give yourself plenty of time to heal.
4. Prepare Your Recovery Area
Before your surgery, prepare your recovery area with pillows and magazines. Also, have any pain medication on hand that your surgeon has recommended. You will feel uncomfortable and have some pain after your surgery.
5. Wear a Compression Garment
Wear your post-operative compression garment to reduce swelling and promote healing. Even though it’s not the most attractive of outfits, it’s an essential part of a smooth recovery.
6. Adjust Your Sleeping Position
Cosmetic procedures require you to adjust so many things in your life, including how you sleep. After your mummy makeover, to reduce swelling and risk of complication, ensure that you sleep in a relaxed position. Sleep in an elevated position and make sure you get enough sleep every night.
7. Keep Your Surgical Site Clean
Make sure that your surgical site is clean and dry all the time. Proper hygiene is important for healing and avoiding post-op complications. Avoid baths until your wounds heal or until the drains come out.
8. Avoid Strenuous Activities
Avoid heavy lifting, exercising and straining when you are recovering from surgery. You will be able to do everything you want to do when you are fully recovered. But for the first few weeks, focus on taking it slow.
A mummy makeover is an extensive procedure that involves several elements. You will need time off work during your mummy makeover recovery where you can relax, heal, and recover. By understanding the recovery timeline, you can make a well-informed decision. To learn more about mummy makeover London, please contact the Harley Clinic today.