Nutrition is a massive part of well-being and maintaining a healthy weight. Our nutrition service can help you feel and look your best from the inside out. The Harley Clinic offers bespoke nutrition plans and programs tailor-made around your needs and goals. Whether you’re looking to improve your digestion, boost your skin, or lose weight, we can help. Nutrition services at our London clinic include body composition analysis, nutritional therapy, and access to expert nutritionist and dieticians.
Diet, Nutrition, and Wellness
Nutritionists and dieticians have in-depth expert knowledge about food and how it affects your health and overall well-being. They can help you improve your relationship with food and create a tailor-made diet that enhances your health and addresses specific concerns.
A healthy diet plays a role in high energy levels, healthy skin, proper functioning gut, and more. What you eat can also play a role in managing certain medical conditions. Diet and nutrition go beyond weight loss and can impact your everyday life.
Our diet and nutrition services understand the importance of nutrition and how it impacts your life. By understanding how your food affects you and your body, you can experience several benefits and improve your overall lifestyle.
What to Expect During Your Nutrition Consultation?
During your nutrition consultation, you can expect the following:
- A complete diet, health, and lifestyle analysis.
- Analyse any recent blood tests
- Discussion about your health concerns and goals
- Lifestyle and supplement recommendations
- A personalised nutrition plan
The aim of your consultation is to assess your current concerns, evaluate your diet, and create a unique plan using a holistic approach.
What Happens During Your Follow-Up Consultations?
Your follow-up consultation is your opportunity to ask any questions. At this time, your consultation will include a review of your progress, an update to your nutrition plan if needed, and a review of any symptoms. Depending on your case, the number of follow-up consultations can differ.
What are the Benefits of Nutrition Services?
There is no one-size-fits-all approach to nutrition. What works for one person may not for another. By giving you as much information as possible and creating a nutrition program around you, you can get a clearer picture of your health. How you eat and what you eat can play a significant role in the ageing process and losing weight.
The Harley Clinic offers a range of nutrition services to create a plan that works for you and your body. By taking the time to evaluate your diet and your health, you can reap the benefits of a nutritious diet.
With so much information out there, it can be challenging to know where to start. Our nutrition services offer several benefits, including:
- Improve your well-being
- Support healthy ageing
- Reduce the risk of chronic diseases
- Boost skin and gut health
- Increase confidence and energy levels
- Improve brain health and cognitive function
- Lose and maintain a healthy weight
What We Offer at the Harley Clinic
Whether you’re looking to boost your skin health, lose weight, or just improve your overall well-being, good nutrition is a priority. The nutrition services at the Harley Clinic not only address specific concerns but can help improve your overall health and get you feeling like the best version of yourself.
Tailor-Made and Holistic Approach
At the Harley Clinic, we understand that every person is unique, and you need a nutrition plan tailored to your individual needs. What works for one person may not work for another. This is why we take a deep look into the needs of each person so that you can have the optimum impact on your lifestyle. Our nutrition experts have the knowledge and experience to help you manage and improve various conditions and concerns.
Body Composition Analysis
To get a clear picture of your health, we offer full tests and body composition analysis to determine your fat mass, muscle mass, and bone density. Your body composition refers to more than your weight. By carrying out a thorough analysis, you can see what areas you want to improve and track your progress over time.
Nutritional therapy involves using foods, diet, and assessment to consult and help you reach your goals. It’s a completely personalised approach to nutrition that can help you with weight management, gut health, eating for a healthy pregnancy, optimal sports performance, and more. By creating an individual and unique plan based on your goals, you can bring about real and impactful change.
Nutritional therapy is about more than following a plan of what to eat and when to eat. It goes deeper to identify the problem behind a concern. Symptoms like bloating, blemishes, and low energy are easy to write off as small niggles, but they can also be signs that your body is out of balance. By looking at the body and symptoms as a whole, nutritional therapy can impact several areas positively.
Expert Nutritionists and Dieticians
You have access to our expert nutritionist and dieticians to help with your aesthetic and health goals. Whether you’re looking to improve your skin or have problems with emotional eating, our nutrition experts can devise a plan for you to meet your goals.
Registered nutritionists and dieticians can help you eat in a way that allows you to get the most out of life. From weight loss and fertility to diabetes management and skin health, nutrition services can help to improve your overall well-being.