Brazilian Butt Lift: Recovery and Aftercare

Brazilian butt lift is a hugely popular procedure that can produce lasting results. The recovery time for a Brazilian butt lift differs from one person to another. But in general, it takes about 3-4 weeks to feel back to normal. For some people, Brazilian butt lift surgery and recovery can be intimidating. So, here’s what you can expect after your procedure and our aftercare tips for a smooth recovery.  

What is a Brazilian Butt Lift?


Brazilian Butt Lift patient 4 weeks post-op.

A Brazilian butt lift is a way to enhance your bum using fat transfer. What this means is that your surgeon uses fat grafting techniques to remove fat from one part of your body and injects it into the bum. Your surgeon uses only the highest quality of fat. The procedure is divided into three sections: harvesting, purifying and injecting the fat.  

It’s important to know that a Brazilian Butt lift comes with its own unique risks. It’s a very complex surgery that requires expert knowledge and experience to perform. There is a high number of post-op incidents with this procedure. This is because the treatment is very popular, and some surgeons who are not qualified are performing the procedure for an attractive price. 

How Long Does it Take to Recover From a Brazilian Butt Lift?

Immediately following your procedure, you will be in some pain and discomfort. The severity of pain can vary depending on your surgery. You will likely notice fluid draining, swelling, bruising, inflammation, and itching. 

Everyone responds a little differently to the procedure. Therefore, there is no textbook recovery time that applies to every person. Your recovery timeline may differ, but here is a general guideline:

  • 1 to 2 weeks – return to work as long as it’s not physically demanding. 
  • 3 to 4 weeks – you will feel more back to normal by this time. 
  • 6 weeks – you will start to see what the final results will look like. 
  • 6 to 8 weeks – you will return to the clinic for a post-op check-up to assess your recovery and make any personal recommendations needed. 
  • 8 weeks – you should be able to return to exercise after your surgeon gives you permission. 
  • 6 to 12 months – your results will continue to finalise and become permanent. 
Brazilian butt lift (BBL) in mid-30s woman.

7 Tips for Brazilian Butt Lift Aftercare and Recovery 

1. Creative Sitting and Sleeping 

You will need to avoid sitting and lying on your bum for 2 weeks. You may have to find some creative sitting positions as sitting exerts pressure onto the area and can impact the results. 

2. Wear Your Compression Garment 

Your surgeon will recommend you wear a specialised compression garment to minimise swelling and aid healing. 

3. Follow a Healthy Diet and Stay Hydrated 

Stick to a healthy diet following your surgery, and make sure to drink plenty of water to stay hydrated. 

4. Get Moving 

It’s important that you get moving after surgery to decrease the risk of developing blood clots. A walk in the garden or around your bedroom is enough, to begin with. 

5. Watch Out for Signs of Infection 

Keep an eye out for any signs of infections. Contact your surgeon immediately if there is any possibility of infection. 

6. Maintain Your Weight 

Now is not the time to lose or gain weight, so stick to a healthy and balanced diet to achieve the best results. 

7. Don’t Smoke

Avoid smoking after your surgery for at least 2 months. Smoking can increase your risk of complications, so it’s best to avoid it altogether. 

Now you’re aware of what to expect following a Brazilian butt lift; you can decide if the surgery is right for your transformation. 

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