6 Helpful Rhinoplasty Recovery Tips for Optimal Results

Rhinoplasty is one of the most common cosmetic procedures. Also known as nose reshaping or a nose job, the healing stage of the procedure is crucial in optimising your results. Read on for 6  helpful rhinoplasty recovery tips. 

How Long Does it Take to Recover from a Nose Job?

For most patients, recovery from rhinoplasty takes about 6 weeks. There are activities that you should avoid for part or all of your recovery. Technically, the full healing process can take up to 1 year. Although that sounds like a long time, it’s mainly the first 6 weeks where you have to adjust your life the most. At 6 weeks, your bones should be stable, and you can start wearing glasses and lifting weights. When talking about the healing process as a whole, it means that it can take up to 1 year for the swelling to subside and several months for normal nose sensations to return. 

6 Rhinoplasty Recovery Tips 

With a nose job, patients go home the same day. The main side effects you tend to experience will likely be bruising, swelling, and moderate pain. You also may feel a little off from the anaesthesia, so it’s crucial that you stay hydrated as you begin to flush it out of your system. To help promote healing, here are 6 recovery tips.

Keep Your Head Elevated 

If you sleep on your side during rhinoplasty recovery, it can cause additional bruising and swelling. Also, it could affect your results if you were to bump or displace your nose. Instead, sleep on your back and keep your head elevated for 6 weeks. You could sleep in a recliner or just use a few pillows to prop up your head. 

Avoid Exercise

While you can get up and walk about after your procedure to get the blood flowing, it’s important that you avoid exercise after your surgery. The main reason for this is that you don’t want to do anything that could accidentally knock your nose. Typically, it takes most patients about 6 weeks for their nose to be stable. Your doctor will let you know when you can exercise after your surgery. 

Don’t Wear Glasses or Blow Your Nose 

During your recovery, you want to avoid doing anything that touches your nose. The two biggest things for this are wearing glasses and blowing your nose. If you can, wear contacts or invest in a pair of bridgeless glasses. It can be tempting to blow your nose, especially after the surgery, but you need to avoid doing this as it could affect your results. 

Listen to Your Doctor 

Your doctor’s instructions are there for a reason. You can do as much Googling as you can, but that doesn’t replace your doctor’s instructions. If you have any concerns during your recovery, contact your doctor immediately. You will have instructions for both before and after your procedure to follow. 

Be Patient 

As the swelling can take up to 1 year to fully subside, patience is key in your nose job recovery. The healing process takes time, so it’s important that you know what to expect before your procedure, so you have a realistic expectation of both your results and the time it takes to get those results. 

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