When treating carpal tunnel syndrome, many recommend starting with more conservative measures. However, in more severe cases or those that don’t improve after treatment, then...
Does Carpal Tunnel Go Away? Your Questions Answered
Women are three times as likely to develop carpal tunnel syndrome than men, and it usually occurs only in adults. Carpal tunnel syndrome is a...
Do You Need to Follow Dupuytren’s Contracture Exercises After Surgery?
Dupuytren’s contracture exercises after surgery can help to maximise your recovery. It’s common to move onto hand therapy following the procedure to help you regain...
Why Are Cubital Tunnel Syndrome Exercises After Surgery Important?
It normally takes between 2-6 weeks to recover from cubital tunnel surgery. Most patients require some hand therapy to regain strength and motion. Here’s what...
Hand Surgery Recovery: What is Hand Therapy?
Hand therapy is a non-surgical approach to managing hand disorders and injuries. It can be part of the prevention, treatment, and rehabilitation of various hand...
What Does a Lipoma Feel Like?
If you’re wondering what does a lipoma feel like? Here’s what you need to know. Lipomas are not hard, and most aren’t painful. They don’t...