Recovery from hand and upper limb surgery can take 2 to 4 months, depending on the type of procedure and the underlying condition that resulted...
How To Get Rid of a Ganglion Cyst
Ganglion cysts are usually fluid-filled sacs found in the tendons or joints. Ganglion cysts mostly develop on the wrist, fingers and feet but can develop...
Cubital Tunnel Syndrome vs Carpal Tunnel: What Do You Need to Know?
Pain and numbness in the fingers are often associated with carpal tunnel syndrome. However, the less known cubital tunnel syndrome causes just as severe numbness, tingling, pain...
How Does a Cubital Tunnel Syndrome Test Work?
Cubital tunnel syndrome is a condition that occurs when the ulnar never is injured, swollen, inflamed, or irritated. Read on to learn how the cubital...
Why Are Cubital Tunnel Syndrome Exercises After Surgery Important?
It normally takes between 2-6 weeks to recover from cubital tunnel surgery. Most patients require some hand therapy to regain strength and motion. Here’s what...
Hand Surgery Recovery: What is Hand Therapy?
Hand therapy is a non-surgical approach to managing hand disorders and injuries. It can be part of the prevention, treatment, and rehabilitation of various hand...
5 Common Types of Hand Surgery
Hand surgery is a very wide term that encompasses a range of conditions, surgeries, and methods. Let’s dive into some of the most common types...
How to Sleep with Carpal Tunnel Syndrome
Typically, carpal tunnel syndrome symptoms do get worse at night. It’s not uncommon to even wake up in the middle of the night from carpal...
Carpal Tunnel Syndrome Exercises After Surgery: What to Expect
After carpal tunnel syndrome surgery, your doctor may recommend hand therapy for rehabilitation and getting your hand back to normal. Here’s an idea of what...
What is the Difference Between De Quervain Syndrome vs Carpal Tunnel?
When it comes to De Quervain syndrome vs carpal tunnel, the two conditions do share some symptoms. However, there are some key differences between the...