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Category: Hand and Upper Limb

How to prevent carpal tunnel
09/09/2022

How to Prevent Carpal Tunnel

Carpal tunnel syndrome occurs when there’s pressure on the median nerve. Wondering how to prevent carpal tunnel? While there is no one thing that is...

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by Riaz Aghain Carpal Tunnel Syndrome, Hand and Upper Limb 0
Cubital Tunnel Syndrome vs Carpal Tunnel
08/09/2022

Cubital Tunnel Syndrome vs Carpal Tunnel: What Do You Need to Know?

Pain and numbness in the fingers are often associated with carpal tunnel syndrome. However, the less known cubital tunnel syndrome causes just as severe numbness, tingling, pain...

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by Riaz Aghain Carpal Tunnel Syndrome, Cubital Tunnel Syndrome 0
What is a Cubital Tunnel Syndrome Test?
01/09/2022

How Does a Cubital Tunnel Syndrome Test Work?

Cubital tunnel syndrome is a condition that occurs when the ulnar never is injured, swollen, inflamed, or irritated. Read on to learn how the cubital...

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by Riaz Aghain Cubital Tunnel Syndrome 0
01/09/2022

Does Carpal Tunnel Go Away? Your Questions Answered

Women are three times as likely to develop carpal tunnel syndrome than men, and it usually occurs only in adults. Carpal tunnel syndrome is a...

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by Riaz Aghain Carpal Tunnel Syndrome, Hand and Upper Limb 0
Cubital Tunnel Syndrome Exercises
01/09/2022

Why Are Cubital Tunnel Syndrome Exercises After Surgery Important?

It normally takes between 2-6 weeks to recover from cubital tunnel surgery. Most patients require some hand therapy to regain strength and motion. Here’s what...

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by Riaz Aghain Cubital Tunnel Syndrome, Hand Therapy 0
What is Hand Therapy?
01/09/2022

Hand Surgery Recovery: What is Hand Therapy?

Hand therapy is a non-surgical approach to managing hand disorders and injuries. It can be part of the prevention, treatment, and rehabilitation of various hand...

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by Riaz Aghain Hand and Upper Limb, Hand Therapy 0
26/08/2022

5 Common Types of Hand Surgery 

Hand surgery is a very wide term that encompasses a range of conditions, surgeries, and methods. Let’s dive into some of the most common types...

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by Riaz Aghain Hand and Upper Limb 0
How to Sleep with Carpal Tunnel Syndrome
26/08/2022

How to Sleep with Carpal Tunnel Syndrome

Typically, carpal tunnel syndrome symptoms do get worse at night. It’s not uncommon to even wake up in the middle of the night from carpal...

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by Riaz Aghain Carpal Tunnel Syndrome, Hand and Upper Limb, Sleep 0
26/08/2022

Carpal Tunnel Syndrome Exercises After Surgery: What to Expect

After carpal tunnel syndrome surgery, your doctor may recommend hand therapy for rehabilitation and getting your hand back to normal. Here’s an idea of what...

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by Riaz Aghain Carpal Tunnel Syndrome, Hand and Upper Limb 0
26/08/2022

What is De Quervain’s Syndrome?

De Quervain’s syndrome is a painful condition that can lead to pain on the thumb side of the wrist. Often, the condition can occur without...

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by Riaz Aghain De Quervain Syndrome, Hand and Upper Limb 0

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